Darryl Styles 10000m row
10,000
Meters
44:04.8
Time
2:12.2
Pace
613
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 122 |
October 31, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:04.8 | 10,000 | 2:12.2 | 151 | 820 | 613 | 23 | 116 |
| 9:03.6 | 2,000 | 2:15.9 | 139 | 779 | 120 | 22 | 119 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 722 | 119 | 23 | 110 |
| 8:44.8 | 6,000 | 2:11.2 | 155 | 833 | 122 | 24 | 118 |
| 8:28.9 | 8,000 | 2:07.2 | 170 | 884 | 125 | 25 | 115 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 915 | 127 | 25 | 118 |
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Workout Graph
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