Darryl Styles 20:30 row

5,008m

Meters

20:30.4

Time

2:02.8

Pace

323

Calories

Average Watts189
Calories Per Hour949
Stroke Rate24
Stroke Count494
Drag Factor122

November 01, 2021 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.4 5,008m 2:02.8 189 949 24
5:00.0 1,184m 2:06.6 172 892 22
10:00.0 1,230m 2:01.9 193 964 23
15:00.0 1,224m 2:02.5 190 954 25
20:00.0 1,251m 1:59.9 203 998 27
20:30.4 120m 2:06.6 172 892 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.