Darryl Styles 5000m row
5,000m
Meters
20:42.3
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 133 |
November 07, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.3 | 5,000m | 2:04.2 | 183 | 928 | 24 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 23 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 24 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 24 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 25 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.