Darryl Styles 23:22 row
5,020m
Meters
23:22.1
Time
2:19.6
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 132 |
November 09, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.1 | 5,020m | 2:19.6 | 129 | 742 | 23 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 23:22.1 | 743m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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