Darryl Styles 5000m row
5,000m
Meters
22:21.5
Time
2:14.1
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 131 |
November 16, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.5 | 5,000m | 2:14.1 | 145 | 798 | 22 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 22 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 23 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 23 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 23 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.