Darryl Styles 5000m row
5,000m
Meters
23:55.3
Time
2:23.5
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 127 |
November 29, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.3 | 5,000m | 2:23.5 | 118 | 707 | 21 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 20 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 22 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 22 |
| 4:41.9 | 4,000m | 2:20.9 | 125 | 730 | 22 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.