Darryl Styles 1:03:14 row
15,030m
Meters
1:03:14.3
Time
2:06.2
Pace
942
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 1448 |
| Drag Factor | 117 |
February 07, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:14.3 | 15,030m | 2:06.2 | 174 | 898 | 22 | 131 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 116 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 124 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 125 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 130 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 131 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 131 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 137 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 133 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 136 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 133 |
| 55:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 139 |
| 1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 142 |
| 1:03:14.3 | 767m | 2:06.6 | 172 | 892 | 23 | 137 |
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Workout Graph
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