Darryl Styles 10000m row
10,000m
Meters
40:28.4
Time
2:01.4
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 121 |
March 02, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.4 | 10,000m | 2:01.4 | 196 | 972 | 23 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 22 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 23 |
| 8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 24 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 23 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 24 |
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Workout Graph
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