Darryl Styles 20:57 row
5,019m
Meters
20:57.1
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 115 |
April 07, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.1 | 5,019m | 2:05.2 | 178 | 913 | 22 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 20:57.1 | 224m | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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