Darryl Styles 22:44 row
5,028m
Meters
22:44.2
Time
2:15.6
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 121 |
April 08, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.2 | 5,028m | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 22:44.2 | 619m | 2:12.6 | 150 | 816 | 22 |
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Workout Graph
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