Darryl Styles 5000m row
5,000m
Meters
22:12.9
Time
2:13.2
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 113 |
May 03, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.9 | 5,000m | 2:13.2 | 148 | 808 | 22 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 21 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 22 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 22 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 23 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.