Darryl Styles 45:38 row
11,020m
Meters
45:38.3
Time
2:04.2
Pace
700
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 117 |
May 29, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.3 | 11,020m | 2:04.2 | 182 | 928 | 23 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 45:38.3 | 152m | 2:05.9 | 175 | 902 | 20 |
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Workout Graph
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