Darryl Styles 23:59 row
5,633m
Meters
23:59.2
Time
2:07.7
Pace
349
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 119 |
June 04, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.2 | 5,633m | 2:07.7 | 168 | 877 | 23 | 130 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 129 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 126 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 126 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 131 |
| 23:59.2 | 954m | 2:05.3 | 178 | 911 | 23 | 142 |
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Workout Graph
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