Darryl Styles 2500m row
2,500m
Meters
11:15.4
Time
2:15.0
Pace
146
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 122 |
July 31, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.4 | 2,500m | 2:15.0 | 142 | 788 | 23 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 23 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 23 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 25 |
| 2:22.4 | 2,000m | 2:22.4 | 121 | 717 | 22 |
| 2:09.3 | 2,500m | 2:09.3 | 162 | 857 | 25 |
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Workout Graph
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