Darryl Styles 2500m row
2,500m
Meters
11:21.6
Time
2:16.3
Pace
144
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 22 |
Stroke Count | 259 |
Drag Factor | 123 |
August 07, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:21.6 | 2,500m | 2:16.3 | 138 | 775 | 22 |
2:20.5 | 500m | 2:20.5 | 126 | 734 | 22 |
2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 23 |
2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 23 |
2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 23 |
2:13.3 | 2,500m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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