Darryl Styles 30:11 row
7,025m
Meters
30:11.7
Time
2:08.9
Pace
435
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 120 |
August 08, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.7 | 7,025m | 2:08.9 | 163 | 861 | 23 |
| 12:00.0 | 2,775m | 2:09.7 | 160 | 851 | 22 |
| 24:00.0 | 2,779m | 2:09.5 | 161 | 854 | 23 |
| 30:11.7 | 1,472m | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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