Darryl Styles 5019m row
5,019m
Meters
24:15.7
Time
2:25.0
Pace
284
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 123 |
August 18, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.7 | 5,019m | 2:25.0 | 115 | 694 | 23 |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 23 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 24 |
| 4:36.3 | 5,019m | 2:15.5 | 140 | 783 | 23 |
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Workout Graph
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