Darryl Styles 5000m row
5,000m
Meters
22:52.6
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
August 23, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.6 | 5,000m | 2:17.2 | 135 | 765 | 23 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 23 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 23 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 23 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 24 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.