Darryl Styles 5000m row
5,000m
Meters
23:31.8
Time
2:21.1
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 121 |
September 06, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.8 | 5,000m | 2:21.1 | 124 | 728 | 22 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 22 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 23 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 23 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 23 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 23 |
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Workout Graph
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