Darryl Styles 10000m row
10,000
Meters
45:28.4
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 118 |
September 07, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:28.4 | 10,000 | 2:16.4 | 138 | 774 | 585 | 23 |
| 9:08.8 | 2,000 | 2:17.2 | 136 | 766 | 116 | 23 |
| 8:54.8 | 4,000 | 2:13.7 | 146 | 804 | 119 | 23 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 770 | 117 | 23 |
| 9:16.3 | 8,000 | 2:19.0 | 130 | 747 | 115 | 23 |
| 9:01.3 | 10,000 | 2:15.3 | 141 | 786 | 118 | 24 |
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Workout Graph
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