Darryl Styles 10000m row
10,000
Meters
45:23.5
Time
2:16.1
Pace
594
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 126 |
November 27, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:23.5 | 10,000 | 2:16.1 | 139 | 777 | 594 | 22 |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 691 | 116 | 21 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 821 | 120 | 23 |
| 8:51.1 | 6,000 | 2:12.7 | 150 | 814 | 120 | 23 |
| 9:19.7 | 8,000 | 2:19.9 | 128 | 739 | 116 | 22 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 841 | 122 | 25 |
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Workout Graph
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