Darryl Styles 50:50 row
11,025m
Meters
50:50.5
Time
2:18.3
Pace
635
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1170 |
| Drag Factor | 123 |
November 28, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:50.5 | 11,025m | 2:18.3 | 132 | 754 | 23 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 50:50.5 | 175m | 2:24.2 | 117 | 701 | 21 |
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Workout Graph
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