Darryl Styles 7520m row
7,520m
Meters
34:06.1
Time
2:16.0
Pace
441
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 118 |
November 30, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.1 | 7,520m | 2:16.0 | 139 | 778 | 23 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 23 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 24 |
| 9:09.4 | 6,000m | 2:17.3 | 135 | 764 | 24 |
| 7:05.5 | 7,520m | 2:19.9 | 128 | 739 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.