Darryl Styles 22:01 row
5,012m
Meters
22:01.5
Time
2:11.8
Pace
301
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 24 |
Stroke Count | 536 |
Drag Factor | 115 |
December 10, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:01.5 | 5,012m | 2:11.8 | 153 | 825 | 24 |
5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
22:01.5 | 458m | 2:12.6 | 150 | 816 | 24 |
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Workout Graph
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