Darryl Styles 21:01 row
5,029m
Meters
21:01.6
Time
2:05.4
Pace
318
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 129 |
December 15, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.6 | 5,029m | 2:05.4 | 177 | 910 | 23 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 21:01.6 | 274m | 1:52.4 | 246 | 1148 | 24 |
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Workout Graph
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