Darryl Styles 20:28 row
5,011m
Meters
20:28.1
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 131 |
December 16, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.1 | 5,011m | 2:02.5 | 190 | 954 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 20:28.1 | 113m | 2:04.3 | 182 | 926 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.