Darryl Styles 20:28 row
5,011
Meters
20:28.1
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 131 |
December 16, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.1 | 5,011 | 2:02.5 | 190 | 954 | 322 | 23 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 24 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 |
| 20:28.1 | 113 | 2:04.3 | 182 | 926 | 7 | 21 |
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Workout Graph
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