Darryl Styles 22:23 row
5,020m
Meters
22:23.0
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 137 |
December 19, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.0 | 5,020m | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 22:23.0 | 525m | 2:16.1 | 139 | 776 | 24 |
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Workout Graph
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