Darryl Styles 23:04 row
5,019m
Meters
23:04.9
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 135 |
December 20, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.9 | 5,019m | 2:17.9 | 133 | 758 | 23 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 23:04.9 | 675m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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