Darryl Styles 13:23 row
3,019m
Meters
13:23.3
Time
2:13.0
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 135 |
December 20, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.3 | 3,019m | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 13:23.3 | 766m | 2:12.7 | 150 | 815 | 24 |
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Workout Graph
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