Darryl Styles 22:39 row
5,022m
Meters
22:39.0
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 137 |
December 19, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.0 | 5,022m | 2:15.3 | 141 | 786 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 22:39.0 | 604m | 2:11.6 | 153 | 828 | 24 |
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Workout Graph
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