Darryl Styles 22:02 row
5,009m
Meters
22:02.1
Time
2:11.9
Pace
302
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 24 |
Stroke Count | 535 |
Drag Factor | 155 |
December 17, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:02.1 | 5,009m | 2:11.9 | 152 | 824 | 24 |
5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
22:02.1 | 531m | 1:54.9 | 230 | 1092 | 25 |
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