Darryl Styles 43:31 row
10,017m
Meters
43:31.2
Time
2:10.3
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 134 |
December 22, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.2 | 10,017m | 2:10.3 | 158 | 844 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 43:31.2 | 868m | 2:01.6 | 194 | 968 | 25 |
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Workout Graph
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