Darryl Styles 21:29 row
5,015m
Meters
21:29.0
Time
2:08.5
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 135 |
December 24, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.0 | 5,015m | 2:08.5 | 165 | 867 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 21:29.0 | 413m | 1:47.7 | 280 | 1262 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.