Darryl Styles 1:00:04 row
13,574m
Meters
1:00:04.1
Time
2:12.7
Pace
810
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
| Drag Factor | 132 |
December 25, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.1 | 13,574m | 2:12.7 | 150 | 814 | 24 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 1:00:04.1 | 8m | 4:16.2 | 21 | 371 | 0 |
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Workout Graph
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