Darryl Styles 21:35 row
5,018
Meters
21:35.9
Time
2:09.1
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 132 |
December 29, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.9 | 5,018 | 2:09.1 | 163 | 859 | 25 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 |
| 21:35.9 | 366 | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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