Darryl Styles 20:54 row
5,017
Meters
20:54.5
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 130 |
January 01, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.5 | 5,017 | 2:05.0 | 179 | 916 | 317 | 25 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 25 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 20:54.5 | 231 | 1:57.9 | 213 | 1033 | 15 | 28 |
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Workout Graph
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