Darryl Styles 21:30 row
5,016m
Meters
21:30.1
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 92 |
April 04, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.1 | 5,016m | 2:08.5 | 165 | 866 | 23 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 21:30.1 | 355m | 2:06.9 | 171 | 889 | 24 |
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Workout Graph
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