Darryl Styles 5000m row
5,000m
Meters
21:20.5
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 91 |
May 20, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.5 | 5,000m | 2:08.0 | 167 | 873 | 25 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 23 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 24 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 26 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 26 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.