Darryl Styles 5000m row
5,000m
Meters
22:29.9
Time
2:14.9
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 94 |
May 25, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.9 | 5,000m | 2:14.9 | 142 | 789 | 25 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 25 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 25 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 25 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 26 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 26 |
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Workout Graph
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