Darryl Styles 5043m row
5,043m
Meters
24:15.1
Time
2:24.2
Pace
284
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 94 |
June 21, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.1 | 5,043m | 2:24.2 | 117 | 701 | 25 |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 26 |
| 9:31.1 | 4,000m | 2:22.7 | 120 | 713 | 26 |
| 5:10.5 | 5,043m | 2:28.8 | 106 | 665 | 25 |
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Workout Graph
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