Darryl Styles 162m row
162m
Meters
0:59.8
Time
3:04.5
Pace
8
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 23 |
Stroke Count | 19 |
Drag Factor | 95 |
June 21, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:59.8 | 162m | 3:04.5 | 56 | 491 | 23 |
0:49.7 | 162m | 2:33.3 | 97 | 633 | 23 |
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Workout Graph
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