Darryl Styles 23:12 row
5,017m
Meters
23:12.7
Time
2:18.7
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 94 |
June 23, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.7 | 5,017m | 2:18.7 | 131 | 750 | 26 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 23:12.7 | 694m | 2:18.8 | 131 | 750 | 27 |
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Workout Graph
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