Darryl Styles 5019m row
5,019m
Meters
22:26.0
Time
2:14.0
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 95 |
August 07, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 5,019m | 2:14.0 | 145 | 799 | 26 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 26 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 26 |
| 4:30.9 | 5,019m | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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