Darryl Styles 30:00 row
6,618m
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 94 |
October 12, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 25 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 26 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 |
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Workout Graph
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