Darryl Styles 10000m row
10,000
Meters
46:17.8
Time
2:18.8
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
November 27, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.8 | 10,000 | 2:18.8 | 131 | 747 | 577 | 25 |
| 9:29.3 | 2,000 | 2:22.3 | 121 | 720 | 114 | 25 |
| 9:16.6 | 4,000 | 2:19.1 | 130 | 743 | 115 | 25 |
| 9:10.7 | 6,000 | 2:17.6 | 134 | 758 | 116 | 25 |
| 9:21.5 | 8,000 | 2:20.3 | 127 | 730 | 114 | 25 |
| 8:59.6 | 10,000 | 2:14.9 | 143 | 787 | 118 | 26 |
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Workout Graph
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