Darryl Styles 7010m row
7,010
Meters
32:12.8
Time
2:17.8
Pace
417
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 96 |
November 28, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:12.8 | 7,010 | 2:17.8 | 134 | 776 | 417 | 24 |
| 9:32.8 | 2,000 | 2:23.2 | 119 | 747 | 119 | 23 |
| 9:34.2 | 4,000 | 2:23.5 | 118 | 721 | 115 | 24 |
| 8:43.8 | 6,000 | 2:10.9 | 156 | 831 | 121 | 26 |
| 4:19.2 | 7,010 | 2:08.3 | 166 | 861 | 62 | 25 |
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Workout Graph
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