Darryl Styles 10000m row
10,000m
Meters
45:45.0
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 96 |
November 26, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.0 | 10,000m | 2:17.2 | 135 | 765 | 25 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 25 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 26 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 25 |
| 9:18.4 | 8,000m | 2:19.6 | 129 | 742 | 25 |
| 9:01.9 | 10,000m | 2:15.4 | 141 | 784 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.