Darryl Styles 5043m row
5,043
Meters
22:26.4
Time
2:13.4
Pace
306
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 95 |
November 30, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.4 | 5,043 | 2:13.4 | 147 | 818 | 306 | 26 |
| 8:56.7 | 2,000 | 2:14.1 | 145 | 804 | 120 | 26 |
| 8:39.0 | 4,000 | 2:09.7 | 160 | 846 | 122 | 27 |
| 4:26.8 | 5,043 | 2:07.9 | 167 | 863 | 64 | 27 |
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Workout Graph
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