Darryl Styles 31:41 row
7,011m
Meters
31:41.6
Time
2:15.6
Pace
410
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 96 |
April 13, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.6 | 7,011m | 2:15.6 | 140 | 782 | 25 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 31:41.6 | 372m | 2:16.5 | 137 | 773 | 25 |
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Workout Graph
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