Darryl Styles 20:51 row
5,103m
Meters
20:51.3
Time
2:02.6
Pace
332
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 132 |
November 26, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.3 | 5,103m | 2:02.6 | 190 | 953 | 26 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 |
| 20:51.3 | 175m | 2:26.5 | 111 | 682 | 20 |
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Workout Graph
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